Destroy your negative thinking and beliefs about yourself. Replace them with positive thinking to build internal self-love.
The first step in building self-love is to remove negative thoughts and beliefs. And one of the best methods is to use affirmations.
This 21-Day Self-Love Affirmation & Activity Calendar has 21 powerful affirmations + activities, that help you:
Pentené Milner is a Wardrobe Healer and Style-Wellness Coach. She successful used her style as a tool to heal from divorce trauma, narcissistic abuse, and become the best version of herself.
She is the creator of the Wardrobe Healing Experience™ program. Her passionate goal is to help women use their style as a wellness tool to become the best version of themselves and achieve their dreams.
And the first step towards that journey is to develop self-love. By consistently building self-love, you’re improving your physical, emotional and mental wellbeing.
For each day, you’ll get an affirmation that needs to be repeated throughout the day. Each affirmation is designed to build your internal self-love.
For each affirmation, you’ll do an activity to activate the affirmation so it can manifest. In the process, you’ll build internal self-love, and strengthen your positive thoughts and beliefs about yourself.
At the end of each week, you’ll receive guiding notes. These notes guide you on how to effectively use the calendar. And reflect on your self-love journey.
© Journey Your Style